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  • Sleep Divorce in Menopause: How Separate Beds Can Bring You Closer
    Blog, Intimacy

    Sleep Divorce in Menopause: How Separate Beds Can Bring You Closer

    Night sweats, snoring and thermostat wars keeping you both awake? How sleeping apart in menopause can work, and how to…

  • Body Confidence and Intimacy in Midlife: Feeling Sexy in Your Changing Body
    Blog, Intimacy

    Body Confidence and Intimacy in Midlife: Feeling Sexy in Your Changing Body

    Menopause body changes can shake your confidence in the bedroom. How to quiet your inner critic, feel sexy in your…

  • Dating After 50 Through Menopause: Confidence, Safety and New Beginnings
    Blog, Intimacy

    Dating After 50 Through Menopause: Confidence, Safety and New Beginnings

    Dating during menopause: build confidence, stay safe online and in person, handle hot flashes on a date and protect your…

  • Staying Close Through Menopause: Conversation Starters for Couples
    Blog, Intimacy

    Staying Close Through Menopause: Conversation Starters for Couples

    Menopause can change a lot in a relationship, from desire and comfort to sleep and mood. Often the hardest part…

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Not medical advice: Content here is for general information only. Please talk with your doctor about your own symptoms and treatment.


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